Today, I want to talk about something that's near and dear to my heart: celebrating yourself. Yes, you read that right. Celebrating yourself is not only important but also essential for personal growth and development.

I know what you're thinking. "Coach Fatimah, isn't that a bit narcissistic?" But hear me out. Celebrating yourself doesn't mean you have to be self-centered or conceited. It's about taking the time to appreciate the blessings in your life and being grateful for them.

Let's face...

Life can be unpredictable, and there are moments that can be incredibly challenging and difficult to navigate. However, these difficult moments often provide us with opportunities for growth and learning. In fact, some of the most profound lessons in life come from the hardest experiences. By staying open and looking for the lessons that these moments offer, we can find a new perspective on life that we may have never considered before.

One such moment of challenge and growth was experienced...