Clearing Out Spiritual / Mental Clutter

Salaam/Peace!

Have you ever felt overwhelmed by your mental clutter? And has it affected your spirituality? In this video, Coach Fatimah talks about her spiritual mental health journey and how "clearing out the spiritual and mental clutter" helped with her healing process. Just by adding some very critical practices in her daily routine.

- Rethinking your thinking and not assuming you have all the answers.
- Understanding that you cannot please everybody, so why try.
- Start to live life in the present and not the past.
- Set spiritual boundaries and experience growth with healthy intentions.

Check out the video here!

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